The life-in-general help me thread

[agentkuo]

Wow, yeah, I dunno what to tell you, dude. Hope someone else can help.

On the other hand, I am fat. And I want to be healthy (no, my concern is not losing weight, that will happen). I want to be healthy. I'll repeat it again, because I know someone's gonna be like "here's what you gotta do to lose weight". I WANT TO BE HEALTHY. Anyway, now that I've gotten that point out of the way, I find this a very hard thing to do, because I don't really have any sort of foundation in how to eat and live a healthy lifestyle. and I was wondering if anyone on here knows about nutrition and how to eat and live healthy. I'm looking for a foundation, not a couple tips and tricks here and there.
I don't know why I'm asking on this forum, it just seems silly. But maybe I'll be pleasantly surprised.